Another 18 degree morning but the sun is at full blast this time of year so it quickly warms things up. It took more mental coaxing then normal to get me out of bed and I nearly bagged the run. As usual I was glad I got out the door after 10 minutes of running. All easy miles on an improvised loop around CH. I downloaded a new live album featuring Dizzy Gillespie and Sonny Rollins. The be-bop and the rising sun made for a energizing run. 5.8 miles 45 minutes.