6 miles at dusk through the Wissahickon. Heather and I ran a loop that was one of the courses in the Wanderers summer trail series. I let Heather lead the pace and she was moving a much quicker than I had expected her too. A long 6 miles in 51 minutes
I thought I would have been a little more beat up after the run yesterday but everything felt realtively good., I hope this continues into next week. 60.4 miles for the week. I came in on the low end of my 60-65 goal but I am going to blame that on abbreviated run on Friday night. All in all a very good week. 9 weeks till Chi-Town
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