Thursday, November 08, 2007

Maybe I am taking this taper thing a little to seriously.

Mon - Off

Tues - Off

Wed - 5 miles in the morning out and back on Kelly Drive. I felt like I was shot out of a cannon for the first 1/4 mile, which is very odd for a morning run. After that things slowed down and I fell into a more leisurely 7:45 pace. Things felt tight and not to smooth.

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