An easy five miles last night through Manayunk. I set out on a 4 mile loop that at one time I ran fairly often and added a bunch of twists and turns to get over 40 minutes. An uneventful run other than that it puts me at seven days of exercise in a row, something that hasn't happend in months. My longest to date has been 22 days last winter, I am going to try an improve on that. 5.5 miles in 42 minutes.