Tuesday, March 04, 2008

A taste of spring the past couples days with temps in the upper 50's and 60's. I took advantage Monday night, 6 easy miles with Heather into the Wissahickon. Very easy paced recovery run. 6 miles in 55 minutes.

Tuesday morning it was still in the lower 50's and I went out the door in shorts and short sleeves. Judging by the way my legs felt went I stepped out of bed I thought was going to be tough run. Strangely, I felt decent right from the start. Still some lingering soreness but my stride was smooth. 5 miles in 38 minutes.

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