Wednesday, October 08, 2008

Last night I had 40 minutes to run between school and the start of the presidential debate and I made the most of it. It was an ideal evening with the temp about 55 and nearly no wind. I had a general loop route around Chestnut Hill in mind, along the way I constantly adjusted it in my mind to get me back to my door in exactly 40 minutes. My legs were itching to pick things up so I made it somewhat of a progression run and finished the last leg down my block at 400M pace. 5.8 miles in 40:27.

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