Monday Evening - 10 Miles with 10 striders, up and down a very wet and gritty Forbidden Drive. It was damp and steamy, with an ethereal mist, spiked with shafts of sunlight throughout the park. I felt strong through the finish as I raced up Rex Hill to catch Heather and Boomer. 73 minutes.

Tuesday Morning - 4.2 miles. It was tough to pull myself out of bed this morning. I was shaking off the cobwebs from my legs and my mind in the first couple miles but felt good by the time I finished. 39 minutes.