I went out for a very easy run last night on Kelly Drive. Parked at the St. Joe's Boathouse and ran to the Art Museum and back. I was actually surprised at how slow I could keep the run. I don't think I had a mile over 8:30 pace, just plodding along listening to my iPod.

I could feel a little tightness in my calf but it seemed okay. I debated picking up the pace or adding some distance but stuck to my original planned and called it quits after 5.5 miles in 46 minutes.

Shooting for a slightly faster run this eveing see how things go.