Thursday, May 03, 2007

I ran over to the Green Lane entrance of the Wissahickon Park to meet Raymond for an 8 mile run last night. We planned an easy run from the entrance up to the top of the park. The weather was great and we have been promised more of the same straight through the weekend.

We started at a slow and comfortable pace and I was really enjoying the run from the first step. Having not run with Raymond much we had plenty to talk about besides running and the conversation was flowing the entire way. Things slowly picked up along the route but I don't think we got much below 7:30 pace at any point.

8.5 miles in 65 minutes.

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