The number of miles I run is directly proportional to the number of Utz sourdough hard pretzels I eat. I am currently up to a barrel every two weeks.

5+ miles today in 40 minutes. I bounced right back from the run yesterday and my legs had some pep. I took it easy and made a brief appearance on the trails in Wissahickon. In the summer I don't get off the trails, in the winter I never I see them.

There is snow in the forecast... not once but twice this week. I hope the forecasts are wrong.