Thursday, February 16, 2006

A Monday Repeat

Last night headed out the door thinking I was going to do 8 miles and I again ended up in front of the Art Museum steps for a 10.5 mile loop in 76 minutes. It was one of those nights where I wasn't really planning on going to fast but it just felt good to add some speed. Despite efforts to keep a mellow pace I would just start speeding up. I also did 4 quick repears up the Art Museum steps that aren't included in the distance or the time.

One more run tomorrow night and then Saturday I have the Frostbite Five Miler in Ambler. My first race of the season and a good test of how my fitness has held up over the winter. I hope I can break 32 minutes.

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