As expected the run on Tuesday night was HOT! The few miles I ran before meeting with the group had me drenched.

Through the fall, winter, and spring you forget how much it sucks to run in the heat. I sweat heavily so it is especially bad. I constantly down water through the summer in a endless battle with my sweat. I get jealous of people that cruise along in 90 degree heat for 5 miles and have only a few wet patches. Oh well, just keep drinking, keep sweating, and keep running.

Back to the run last night. I went faster than I expected finishing 7.5 miles in 54 minutes. Didn't feel great the first three but all was good after that.